Green Tea can help prevent the flu

The United States Centers for disease control warns how the 2013 influenza season can start as early as March 2012, and can continue from the month regarding April. Although of us don’t believe that the flu can be a serious risk, the reality is the flu may take a major cost on the health insurance and well-being of perhaps the healthiest amongst us. 

Did you know:

• On typical, between 5% and also 20% of the United States human population will get influenza this year

• An typical of 2 hundred,000 Us citizens will be in the hospital this year because of the flu

• Deaths through flu-related causes ranges from 3,Thousand to 49,Thousand each year

• In 07, influenza as well as pneumonia were the particular eighth main reasons for death in the usa

Many People in america fight influenza with vaccinations. However, research shows that the flu virus vaccine is only 1% good at preventing influenza. That’s because the vaccine is actually formulated in reaction to the flu strains that have been most common in the past years. Any time new stresses appear, the particular vaccines to battle them won’t grow to be available for approximately 3 years later on! When you element in the many unwanted effects of the flu virus shot, it appears that getting once a year vaccination isn't best option to stop sickness.

What can you do to avoid influenza?

Researchers have centered on tea as a effective weapon towards influenza, as well as medical research has proven over and over that people which consume tea tend to be far less more likely to contract influenza virus. In a single study that could reach over 2,000 primary school children, those that drank 1 or even more cups of tea every day were much less likely to agreement the flu as compared to children that did not eat tea.

Another research focused on members who were offered green tea supplements. Final results showed a great 83% reduction in flu virus risk. One more study requested participants to easily gargle with a vulnerable green tea solution; the end result was that just 1.3% of those who managed it became ill with the influenza, vs. 10% with the control team.

The research powering the potency of green tea is actually overwhelmingly encouraging of use regarding tea supplements to avoid the flu.

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